The Online Yoga School
Experience high-quality instruction from internationally renowned teachers in yoga, meditation, and Ayurveda. Connect with like-minded individuals worldwide and cultivate awareness for a sustainable, spiritually conscious lifestyle in harmony with nature. Through conscious events, create a space of loving community that supports and grows together through shared online and offline practice.
Online yoga Classes this Fall
Yoga for Beginners Thurdays 12pm to 1:30pm
Yoga for Beginners is a weekly Online Yoga Class from Oct 24th to Dec 12th at 12pm to 1:30pm EST. In this online course, you will learn the basics of Hathayoga: postures (asanas), relaxation techniques and breathing exercises that will help you to relax deeply, regenerate and recharge your batteries. It also promotes flexibility, strength and stamina. At the beginning of each yoga class, there is a short introduction to a yoga topic.
