Who I Am:
• Dr. Rena (Ph.D)
• Sociologist & Educational Scientist
• Certified Hypnotherapist (CHt, CCHt, CTHt)
• Addiction Recovery Coach
• Weight-Loss Specialis
• Breathwork Facilitator
• Creator of The HypnoBreath™ Method
Transformation
My Promise:
You are worthy.
You are lovable.
Exactly as you are, right now.
My path hasn't been linear. It's been a continuous unfolding—a journey of discovering that healing isn't about fixing, but about fully accepting ourselves.
Dr. Rena
Global Wisdom Seekers
My quest for understanding has taken me beyond textbooks and classrooms. I've immersed myself in the profound wisdom of an indigenous tribe in Peru and deepened my spiritual practice with revered yoga teachers in India. These experiences taught me that true healing transcends cultural and academic boundaries.
The Birth of HypnoBreath™
Inspired by my own journey of self-discovery, I created HypnoBreath™—a unique approach that combines the transformative power of hypnosis and conscious breathing designed to uncover suppressed emotions, to feel & release them.
It's not just a method;
it's a pathway to reconnecting
with your authentic self.
My Mission
I don't heal people. I create sacred spaces where individuals remember their own inherent wholeness. Where they recognize that they are worthy, lovable, and powerful —exactly as they are.
Reconnect with Rena: Your Journey to Wholeness
Healing isn't about fixing yourself. It's about fully accepting who you are.
- Hypnotherapy: Tap into the power of your subconscious mind to overcome phobias, anxieties, habits, and blocks that hold you back.
- Breathwork: Harness the healing potential of conscious breathing to reduce stress, increase energy, and promote deep relaxation.
- HypnoBreath: Experience the transformative fusion of hypnosis and breathwork for profound relaxation, insight, and positive change.
- Coaching: Receive personalized guidance and support to set and achieve goals, build confidence, and improve overall life satisfaction.
- Online Yoga Classes: Join live online yoga classes from the comfort of your own home, tailored to your needs and goals, to cultivate flexibility, strength, balance, and inner peace.
- Meditation Guidance: Learn effective meditation techniques to quiet the mind, cultivate inner peace, and enhance focus and clarity.Welcome to a journey of transformation and growth.
